Outdoor training sessions will bring the fun back into your fitness program. Whether you are a reluctant beginner or have exercised for years, I can guarantee that training outdoors will make you feel more energised and happier than training in a gym environment. While training you can enjoy the beauty of the North Shore parks and reserves with the support and camaraderie of other like-minded people.
This exposure to outdoor training can lead to life long changes in attitudes towards exercise, simply by showing you easy and inexpensive ways to exercise and stay healthy.
I strive to make client programs varied, fun and enjoyable, no matter what the level of fitness. I am not promising a quick-fix program but I do hope to assist clients in making long-term healthy choices that will last a lifetime.
Current Group Timetable (as of Feb 1, 2011)
Tuesday
9:15 am Canoon Rd Netball Courts
South Turramurra
4:45 pm Netball Courts
Wednesday
7:00 am Netball Courts
Thursday
9:15 am Auluba Rd South Turramurra
Friday
9:15 am Clanville St Park, Roseville
Join an existing group, make a new one with friends, or have your own one-on-one personal trainer.
